There is a Scripture that says we are transformed by the renewing of our mind. I have often wondered what renewing our mind means. If our thinking is negative, we don’t want to renew that. If our thinking is destructive, we don’t want to renew that. We want to renew the “right mind”. Which brings me to the conversation of what does a healthy mind look and feel like. How do we know the Right mind? Is it subjective? Is it based off of how we feel? Or can it be measured? How do we know if we are renewing the right mind?
I asked all these questions just to say many times we feel that we can do things on our own, however, I have going to suggest that we see help. Renewing your mind has to be done with the help of a professional. A therapist, mental health professional, life coach, or psychologist can help you. Changing your thought pattern is one of the hardest things anyone can do. And I know it is easy to go look for a journal or some type of program that you can do it your self. However, as I realized, while I was working through my journal, some ideas and thoughts came up that I could not handle on my own, so I had to seek help!
It’s okay to seek help!
Daily Affirmations: Today is an amazing day. I love who I am becoming. I am excited about life. I take joy in seeking help. It’s OK to ask for help. I am learning to trust myself, and I am learning to trust others. ALL IS WELL IN MY CLASSROOM. ALL IS WELL IN MY SCHOOL. ALL IS WELL IN MY WORLD. ALL IS WELL AND I AM SAFE. #IBlessMyWorldWithLove