Summer is officially here, and with it comes longer days, warmer weather, and plenty of opportunities for fun! While it’s great to let kids run wild and burn off energy, remember that summer is also a fantastic time to subtly teach important life skills. One of the most valuable lessons you can impart is self-control.
Self-control isn’t just about good behavior; it’s a foundational skill that helps kids succeed in school, navigate social situations, and thrive in various environments. Think about it: sitting still in a classroom, waiting patiently at a restaurant, or being quiet during a church service all require a good dose of self-control.
The good news? You don’t need a textbook or a lecture to teach this! Many classic games are perfect for helping kids practice sitting still, being quiet, and managing their impulses. These aren’t just fun ways to pass the time; they’re powerful tools for developing crucial self-regulation skills.
Here are a few ideas for games that encourage stillness and quiet, perfect for those moments when you need a little calm amidst the summer excitement:
Hide-and-Seek
This timeless favorite is brilliant for fostering self-control. While one person counts, the hiders must find a spot and then remain absolutely still and silent, no matter how tempting it is to giggle or move. The thrill of not being found reinforces the importance of quiet and stillness.
Freeze Dance
Turn on some music and let your kids dance their hearts out. But when the music stops, they have to freeze in whatever position they’re in! This game challenges them to stop their bodies instantly and hold still until the music starts again. It’s a fantastic way to practice quick transitions and physical restraint.
Statues (or Red Light, Green Light)
Similar to freeze dance, the “Statues” game involves striking a pose and holding it perfectly still. You can call out different statue themes (e.g., “animal statues,” “sports statues”) to add to the fun. “Red Light, Green Light” is another variation where kids run on “green light” and must freeze immediately on “red light.” These games are excellent for practicing impulse control and physical stillness.
Incorporating these types of games into your summer routine provides a playful yet effective way to build essential self-control. Not only will you be creating lasting memories, but you’ll also be equipping your children with skills that will benefit them for years to come. So, this summer, embrace the quiet moments and play your way to better self-control!



